This gruel is filling to the belly, a good complete source of nutrition during healing, and well tolerated by sensitive digestions. 2 1/2 qts hot, lemon balm, chamomile tea2 1/2 cups oatmeal1 can (13 oz.) light coconut milk1/3 cup slippery elm bark powder1 Tbsp butter1/2 tsp saltyour favorite sweetenerfive sticks of astragalus In a slow…

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The developmental signs of advancement in an alchemical soul practice usually involve some sort of healing crisis brought on by a discharge in the soul of accumulated assumptions and belief structures.  Most often these assumptions are not perceived by the student in a conscious way. They arise like dream fragments in the daily life and…

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In science today the driving force is to solve mysteries by innovation. Innovation is the clever manipulation of what is already known. As an effective research method for solving technical problems innovation has created wonders. But life evades technical solutions. Uncontrolled pandemics and complex climate change issues result from technical innovation being applied to issues…

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Artists who have worked for a long time can confirm that overcoming the trials of the two tyrannies is difficult. The first trial is the tyranny of the white. This is the sinking feeling that the first stroke on a drawing or the first strike of a chisel has set in motion a destruction process.…

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